HATHA YOGA WITH LIZ WITTON

These classes suit all levels with the emphasis on developing practice to encourage and maintain

physical and emotional well being.

The postures, movements and breathing practices are structured to enable each individual to fully develop their

strength, flexibility and clarity of mind.

 

Mondays 7.30 - 9.00

4 per session

For more information contact Liz on 01328 863009